special needs gym autism

A unique and challenging physical activity program for children and youth of all abilities 

 

GymSkills is a customized physical education program that develops skills for more successful participation in recreational and physical activity programs programs at school and in the community.

GymSkills develops:

  • Balance
  • Running, jumping and hopping skills
  • Hand-eye coordination
  • Muscular Strength, flexibility and agility
  • Self-confidence and independence

Progressive Skill Development

Participants improve their skills through a series of progressive, achievable steps which provide opportunity for success at an individual level.

Children participate independently at their own pace and are encouraged to direct and challenge themselves throughout the class both individually and in group activities

BOUNCE, our innovative new movement program is designed to improve strength, balance, posture cardiovascular fitness and body awareness in a positive, fun and inclusive way.